Book Notes

Dopamine Nation Date Read: 2024-04-22. How Strongly I Recommend It: 10/10

This was a very insightful book. Knowing the balance between pain and pleasure is essential to living in modern day society. Where scarcity is no longer an issue. Our brains are not adapted for a world of abundance. So the forces that kept us alive for thousands of years, are now making us miserable. Consider this a primer into understanding addiction and over consumption. And steps you can take to mitigate this. Read my notes

The 12 Week Year Date Read: 2024-04-22. How Strongly I Recommend It: 8/10

This second half of the book was almost an identical copy of the second half of the book. But still filled with solid advice on establishing a vision, settings goals, measuring the effectiveness of your actions, and other tidbits about being effective and taking action.

I have been implementing most of this and needed to go back through to make sure I’ve got down the process.

I highly advise you make your own outline so you do not have to read everything “twice again”. Read my notes

The Blog Startup - By Meera Kothand Date Read: 2024-04-14. How Strongly I Recommend It: 8/10

If you are wanting to blog as a business, you need a sound strategy and business model. Filled with practical tips on identifying your audience, email strategy, branding, marketing, things to watch out for, etc. Definitely read this if you are wanting to start a blog. Read my notes